For the last two weeks, fitness expert Brinda Sapat has been making losing weight fun, taking you through a fitness regime one week at a time.
She spills the beans with Rediff.com's Anita Aikara
Rediff reader Shikha signed up for yoga two years ago and has since never looked back.
There are unconfirmed reports that the BJP has offered to appoint Paras as governor and a berth in the Bihar cabinet to his nephew Prince Raj. M I Khan reports.
The Bollywood actress and mother-of-two has launched her first book, a primer on motherhood and losing weight.
The home loan top-up, a kind of secured multipurpose personal loan, is on the regulator's radar, points out Tamal Bandyopadhyay.
Some smart food choices that you should make that will make sure your performance on the big day is 100 per cent.
If you're looking to lose weight, these options are certainly worth exploring.
There is nothing sexier than someone who can make you laugh. Why do you think Russell Brand has ladies queuing up to become his next conquest?
Instagram can't stop drooling over her sexy workout pics.
Rediff reader Vineet Sharma reveals how he went from 107 kg to 90 kg.
What exactly are 'negative calorie' foods and do they help you lose weight? Find out right here.
A handful of ajwain seeds could work wonders.
South Africa have an aching relationship with World Cup semi-finals, dating back to 1992. AB de Villiers had a close encounter with heartbreak in 2015. Now, he is hopeful that the current team will finally absolve his country of all the past pain.
Sonakshi's makeover, Veena's controversy!
Dietician Komal Jethmalani provides expert help.
Long working hours, irregular eating patterns and no time to exercise, makes you pile on the kilos before you even realise it. Tips to enhance your diet.
If you want to get into shape, jump onto the four-week bandwagon! We bring you Brinda Sapat's workout programe, one week at a time!
Himanshu Patel shares his incredible weight loss journey with us.
Detoxification basically involves eating the right foods and eliminating toxins. So read ahead to know the steps to take, the tips to incorporate and a glossary of what to eat and what to avoid while on a detox diet.
Serena Williams knows how tough it is to reach tennis's Holy Grail by winning all four majors in a year and Novak Djokovic does too after his quest fell short on Saturday. Williams cleared three of the hurdles last year, stumbling in the U.S. Open semi-finals when history beckoned. Djokovic claimed a first French Open title last month, having triumphed for a sixth time in Australia at the start of the year, and was favourite to become the first man since Rod Laver in 1969 to win the first three grand slams of the year.
Good health mantras from fitness expert and nutritionist Samreedhi Sharma.
A Mumbai-based commodity trader, Jezreel Pannikot shares his amazing weight loss story
A Gorda dancer, she's has been winning the Internet with her stylish moves.
Devon Conway and Rachin Ravindra smashed rapid unbeaten centuries to set up New Zealand's successful pursuit of a 283-run victory target, which came with 13.4 overs to spare.
In a nation of 1.4 billion people, where a potential new creator is born every second, we pick 25 influencers who have ruled social media this year.
Rediff reader Sudhir Pawar shares his diet plan, fitness strategy and more.
Manufacturing companies have been outperformers on the bourses in the current year, leading to a rise in their weighting in the benchmark index. Companies in sectors such as FMCG, automobile, pharmaceuticals, metals, cement, and agrochemicals now account for 25.43 per cent of the Nifty 50 index, up 88 basis points from 24.55 per cent at the end of December last year and a record low of 23.1 per cent at the end of CY20. The manufacturing sector is now dominated by FMCG majors such as Hindustan Unilever, ITC, Asian Paints, Nestle, and Britannia, accounting for 45 per cent of the combined market cap of all manufacturing companies in the index.
With a little determination and hard work, Sania revealed that she lost 26 kgs in four months after giving birth.
Fitness experts Shraddha Sheth and Nikhil Deodhar say you can't change your genetics, but you can make things better than what they are.
Fitness experts Shraddha Sheth and Nikhil Deodhar tell you how to get one.
One of the causes of rigorous hair fall is extensive over styling and hair treatments.
To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.
Vaijayanthi Venkatachalapathi tells us how yoga helped her.
Of the two practices, which is beneficial to your health?
After losing 50 kg, Zareen Khan proudly posted an unedited picture flaunting her stretch marks.
Rediff reader Anish Kumar who weighed 105 kg tells us how he lost 27 kilos.
Post your New Year's Resolutions on Rediff ZaraBol and win prizes
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